All in Thoughts

Inner health

One of the wonders of the human psyche is that our feelings don’t give up. They find ways to be heard. Tiredness, nausea, a general sense of anxiety, or depression. Even illness. Or addictions. Listening to our feelings is key to sustained, good mental health.

Hearing voices

Hearing voices without anyone talking to you has been regarded as a sign of ‘madness’ or ‘psychosis’. But it isn’t necessarily so. Hearing voices is more common than you might think and could be a helpful or even heartwarming experience. Becoming familiar with your voices, embracing them, can be a path to peace and greater connection to yourself and others.