JoGoTherapy is the psychotherapy and supervision practice created by Jo Gore. Jo has been a Psychotherapist for 26 years and a Supervisor for 21 years. She has also been working closely with adoptive parents for 10 years. Located in Sydney’s CBD and online.
…stories from the journey…
What are people saying?
““It is hard to put into words, just how valuable it is to find a therapist that you work well with! But from the outset, I have always felt a great rapport with Jo, and as hard as going through the crap is, having the warmth, understanding, honesty and validation from Jo, always makes it that little bit easier. Jo is wonderful at reading people, and knowing when and what to say. I honestly don’t think I would have got through some of the rough patches I have had, or come to the realisations and revelations I’ve had, if it weren’t for Jo. I feel incredibly grateful to have such a wonderful therapist in my corner.””
Client stories
“Jo is caring and insightful. She holds the space for me to feel and to heal. Having been emotionally neglected in childhood, it is incredibly life affirming to have Jo dedicate her expertise and compassion to me on a regular basis. The child in me has needed to ‘be seen’ for a very long time.
— d
“Life would not have happened without counselling with Jo.”
— r
“I feel free to express myself in an environment that is not judgmental. This has led me to gain more self confidence and space to look at myself and my life in an honest way.”
— a
“I've found therapy with Jo to be very useful for adoption parenting and for providing clarity and understanding around many day-to-day (and longer term) decisions. It has also helped me learn to not be so hard on myself.”
— R
“I have benefitted greatly from Jo’s attentiveness, sense of calm and warmth.”
— a
“I feel heard. That’s huge. And never judged. It’s great having a reliable, longstanding counsellor. Childhood trauma doesn’t go away. It pops up from time to time creating triggers that without help or someone I can trust can cause absolute chaos in the rest of my life.”
— b
Areas that clients have experienced positive change in their lives…
thoughts, attitudes, emotions and feelings, self awareness, relationships, sense of inner peace, self esteem, self acceptance, lifestyle, goals.
“I recommend Jo as a therapist 100%.”
— j
Supervisee stories
“Jo has got to know me, affirming my strengths, gently challenging my weaknesses, and supporting me to work out how best to manage challenging situations.”
— Julie
“I find supervision with Jo to be really useful. She is very thoughtful and understanding, but also seeks to clarify information and gives new perspective. She's very perceptive and can pick up on tiny details and will name it if needed.”
— freya
“The main areas of my work that have had positive change as a result of having supervision with Jo are a sense of competence and engaging ethical dilemmas.”
— l
Areas that supervisees have experienced positive change through supervision with Jo;
Understanding of learning style
Learning and applying theories
Clarity with clients
Engaging ethical dilemmas