welcome…

“I think we are living in an increasingly anxious world. It has an impact on each of us. Finding your way of being in the world can feel challenging. Feeling small or frozen when you would rather have some traction and feel masterful. Or being weighed down when you would rather be playful. Or you may be living with trauma that seems to impact many or every area of life.

I work with adult individuals providing a warm and welcoming space where we can connect and explore ways to help you understand the challenges you face and find some paths toward peace and understanding. We can walk the deep paths together rather than on your own.”